Cours collectifs à Monistrol Sur Loire, salle de fitness

Planning Velay Fitness

Lundi

Stretch
10:00 10:45
45
Repos
10:45 11:00
15
Gym Douce
11:00 11:45
45
Repos
11:45 12:30
45
Bike
12:30 13:15
45
Repos
13:15 17:30
255
Cardio Fun
17:30 18:15
45
Repos
18:15 18:30
15
Bodysculpt
18:30 19:15
45
Repos
19:15 19:30
15
Cross Training
19:30 20:15
45

Mardi

CAF
10:00 10:45
45
Repos
10:45 11:00
15
Repos
11:00 11:45
45
Repos
11:45 12:30
45
Aeroboxe
12:30 13:15
45
Repos
13:15 17:30
255
Bike
17:30 18:15
45
Repos
18:15 18:30
15
Bodypump
18:30 19:15
45
Repos
19:15 19:30
15
Pilates
19:30 20:15
45

Mercredi

Pilates
10:00 10:45
45
Repos
10:45 11:30
45
Repos
11:00 11:45
45
Repos
12:15 12:30
15
CAF
12:30 13:15
45
Repos
13:15 17:30
255
CAF
17:30 18:15
45
Repos
18:15 18:30
15
Aeroboxe
18:30 19:15
45
Repos
19:15 19:30
15
Bike
19:30 20:15
45

Jeudi

Bike
10:00 10:45
45
Repos
10:45 11:00
15
Repos
11:00 11:45
45
Repos
11:45 12:30
45
Bodypump
12:30 13:15
45
Repos
13:15 17:30
255
Bodypump
17:30 18:15
45
Repos
18:15 18:30
15
Cardio Danse
18:30 19:15
45
Repos
19:15 19:30
15
CAF
19:30 20:15
45

Vendredi

Bodysculpt
10:00 10:45
45
Repos
10:45 11:00
15
Repos
11:00 11:45
45
Repos
11:45 12:30
45
Step
12:30 13:15
45
Repos
13:15 17:30
255
Step
17:30 18:15
45
Repos
18:15 18:30
15
Bodypump
18:30 19:15
45
Repos
19:15 19:30
15
Bike
19:30 20:15
45

Samedi

Pilates
10:00 10:45
45
Repos
10:45 11:00
15
Bike
11:00 11:45
45
Kalorie killer
11:45 12:30
45

Dimanche

Bodysculpt
10:00 10:45
45
Repos
10:45 11:00
15
Cardio Fun
11:00 11:45
45

NOUVEAU !! Djembédanse le mercredi après-midi.

Le club se réserve le droit de modifier le planning à tout moment.